اسکریپت باران | دانلود اسکریپت و سورس اندروید

This app is inspired by the 7 minute workout that was originally published in ACSM’S Health & Fitness Journal and then covered by the NYTimes.

7 Minutes Workout is scientifically proven as the best remedy for weight loss and other health problems. 12 high-intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.